News for 'Asanas To Calm Your Mind'

Shilpa Shetty's yoga pics will inspire your fit streak

Shilpa Shetty's yoga pics will inspire your fit streak

Rediff.com9 Dec 2020

These yoga pics will inspire you to get on the mat.

'Yoga free from copyright': Modi leads Yoga event at UN

'Yoga free from copyright': Modi leads Yoga event at UN

Rediff.com21 Jun 2023

The prime minister, wearing an especially customised white yoga T-shirt and trousers, began his address with a 'Namaste' and thanked people for coming here from far away to attend the celebration.

Learn yoga from Kareena, Sonal, Varun

Learn yoga from Kareena, Sonal, Varun

Rediff.com22 Jun 2020

Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.

Inspiring! How a non-believer turned yoga addict

Inspiring! How a non-believer turned yoga addict

Rediff.com21 Jun 2019

Rediff reader Shikha signed up for yoga two years ago and has since never looked back.

Yoga for modern lifestyles

Yoga for modern lifestyles

Rediff.com20 Jun 2015

From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

Rediff.com9 Feb 2022

Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.

Psst...Priyanka Chopra's fitness secret is out

Psst...Priyanka Chopra's fitness secret is out

Rediff.com18 Jun 2018

An excerpt from Fitness Secrets of the Stars.

Sadhguru Jaggi Vasudev: Notes from a yogi

Sadhguru Jaggi Vasudev: Notes from a yogi

Rediff.com3 Jun 2015

Yoga is considered a form of exercise by those who follow it and those who want to. But the ancient practice goes beyond just physical well-being

ASK ROOPASHREE: My stomach feels bloated, please help

ASK ROOPASHREE: My stomach feels bloated, please help

Rediff.com4 Mar 2021

Wellness expert Roopashree Sharma suggests ways to calm the stomach.

Stressed? Try these yoga poses

Stressed? Try these yoga poses

Rediff.com20 Jun 2017

Set aside a few minutes from your busy schedule and try these postures.

How yoga helps physical and mental health

How yoga helps physical and mental health

Rediff.com21 Jun 2020

'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'

The RIGHT way to do Pranayama

The RIGHT way to do Pranayama

Rediff.com9 Feb 2021

Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.

Want to look this stunning?

Want to look this stunning?

Rediff.com3 Mar 2016

Gorgeous model-actress Lisa Haydon shares her beauty secrets.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Is Surya Namaskar religious? I don't think so

Is Surya Namaskar religious? I don't think so

Rediff.com19 Jun 2015

'Few practitioners of yoga doing the Surya Namaskar, including lakhs of Americans and Europeans, see it as a form of worshipping the sun. They do it because it is good exercise.' 'In my view Muslim groups need to be more flexible on such things and not present their problem in terms that are confrontational.' 'Having said that, are they over-reacting? The history and the background of the government and its ministers would lead us to believe otherwise,' says Aakar Patel.

Want to get fit? These 7 apps will help

Want to get fit? These 7 apps will help

Rediff.com28 Aug 2019

They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.

Yoga, Akbar the Great and no jobs

Yoga, Akbar the Great and no jobs

Rediff.com17 Jun 2015

Job creation was mentioned 13 times in the BJP's 2014 election manifesto, yoga only twice. Has yoga taken precedence over jobs for the Modi Sarkar, asks Syed Firdaus Ashraf.

The 15-minute easy yoga routine

The 15-minute easy yoga routine

Rediff.com19 Jun 2015

Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.

Shilpa Shetty: I didn't take up Yoga to look good

Shilpa Shetty: I didn't take up Yoga to look good

Rediff.com19 Jun 2015

Actress Shilpa Shetty advocates yoga for a holistic approach to life.

How I became a naturopathy believer

How I became a naturopathy believer

Rediff.com26 Oct 2015

A food consultant tries to channel her healthier side, and here's what she discovers.

Legends Made in Mysore: B K S Iyengar and Pattabhi Jois

Legends Made in Mysore: B K S Iyengar and Pattabhi Jois

Rediff.com21 Aug 2014

Two of the greatest modern exponents of yoga began their life in Mysore, under the tutelage of the legendary Krishnamacharya. For both of them, life was yoga. And yoga was life, says Sunaad Raghuram.

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